What are the benefits of Hypnobirthing? 

Benefits for Mum 

KG Hypnobirthing...

  • Enables you to work with your body, as nature designed.

  • Allows you to experience a calm and comfortable birth.

  • Reduces the likelihood of you needing pain relief.

  • Increases your confidence in your own ability to birth naturally.

  • Helps you to be adaptable and prepare for whatever happens during labour and birth.

  • Assists you to successfully put all this together, to have a positive birthing experience.


Benefits for Partner

The in-depth hypnobirthing course helps...

  • To build an understanding of the physical processes involved in birth, thereby helping you to understand what mum is experiencing.

  • Bring you closer to mum as you practice together.

  • You feel more purpose during labour, so you don’t feel like a helpless bystander.

  • Foster partnership during pregnancy and birth. The making of a baby is a partnership, the bringing up of the child is a partnership and hypnobirthing should be a partnership too

Hypnobirthing infographic.PNG

Benefits for Baby

  • Babies who are born using hypnobirthing show less distress during birth.

  • KG Hypnobirthing babies are often very alert after birth.

  • KG Hypnobirthing babies are often calmer babies.